For the past two months I have added Qigong Mediation to my daily schedule. The Qigong movements still my mind and let me relax. It is a gift to myself. The painting today is a glimpse into the quiet, the peacefulness and the feeling of openness that I feel. Feeling compassion for ones self has made for, "A Painting Day".
"Prairie Places" 6x6 inches, oil on canvas by Ruth Andre Sold
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1 comment:
A beautiful meditative painting. Quieting the mind is so difficult for me at times. This sounds like a wonderful practice.
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